The United States Department of Agriculture has developed a personalized nutrition and physical activity plan that tracks your food and physical activities. Check it out here – ChooseMyPlate.gov

You Only Better offers nutritional counseling with personalized programs using regular food you can get via the local grocery store. Contact Laurie Black, owner of You Only Better, to receive additional information on how to transform for body and your life!,/p>

You… Only Better
13622 W. 95th St.
Lenexa, KS 66215

Phone: 913-661-7147
Website: www.youonlybetterkc.com